author

Episode 2 - “Core & Floor – Everything from the pelvic floor to empowered births”​

Join Emma Park & ‘B’ from Core and Floor, Australia’s leading expert on the pelvic floor, not to mention an all-round guru when it comes to empowering and supporting mums with her online programs, coaching, podcast and face-to-face workshops. You don’t want to miss this chat – it’s a game changer!​



ABOUT BERNADETTE LACK 

Bernadette is a midwife, personal trainer, author, and mother who has worked as a midwife since 2007 in Australia and overseas. She holds a Bachelor of Midwifery with honours and a Master of Public Health, receiving the Sidney Sax medal for her performance. With her own pregnancy struggles, she aims to complete a PhD on her course, Core and Floor Restore. Bernadette's passion is to help women optimise their bodies and minds in all aspects of life.​

Share by: